The direct path to continuous fulfilment
Fulfilment can only be found in what is constant, real, and underlying the ever-changing experiences of the world.
Continuity can only be found in what is eternal and ever-present.
As such, the aim of this course is for listeners to look for and find continuous fulfilment in the only ‘place’ where it can be found - the Self.
The first part of the course focuses on re-interpreting fulfilment as a ‘state of no seeking’ rather than a feeling in the body; on recognising oneself as infinite and eternal Awareness; and on the practical importance of knowing oneself.
The second part of the course focuses on four of the things that often veil the knowing of Self - thoughts, the body, the senses, and free will.
The last part of the course gives several practices to serve as reminders in daily life based on the previous explorations.
This is a 10-day meditation program, each meditation lasts about 10 minutes. We begin by diving deep into fulfilment, and continue by exploring the elements of experience that take us away from this peace and happiness.